Episode 2 Know Stress, Know Growth; No Stress, No Growth!

In this episode, Walter and Stacey discuss the critical importance of stress and the role that it plays as a catalyst for growth.  Far too many people seek to avoid stress or minimize it because they view it as inherently bad or dangerous.  What matters more than anything is how we frame it.  Framing makes all the difference between people who grow from their challenges and people who just feel overwhelmed and frustrated by their challenges.